Surviving the Braces Food Ban

added blog Health

2026-01-23 10:40:26 -

Okay, let’s talk about the hardest part of braces: the food rules. No popcorn? No sticky caramel? No biting into a whole apple? It feels like a personal attack at first. But trust me, your orthodontist isn't just being a hater. Brackets are glued to your teeth with special cement, but they aren't welded on. One wrong move with a piece of peanut brittle and *ping*—you've got a loose...

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